NCSN Men's X-Country

A runner from St. Lawrence University leads a pack up a
steep hill in the woods, along a rain-soaked cross
country trail. SUNY Cortland, ranked 16th
nationally, finished with 26 points with five runners in
the top 12, while the Saints, 26th in the country among
Division III teams, were second with 49 points in a nine
team field. (Eric Foote photo)
Meet Gallery
Oct. 6: Runners from Cortland State swept the top three
spots and the Red Dragons edged St. Lawrence in a battle of
top-30 men's cross country teams at the 21st annual Ronald
C. Hoffmann Invitational on the St. Lawrence campus on
Saturday. Cortland, ranked 16th nationally, finished with 26
points with five runners in the top 12, while the Saints,
26th in the country among Division III teams, were second
with 49 points in a nine team field. The Ottawa Lions were
third with 90 followed by a St. Lawrence alumni team with
120, Clarkson with 126, the University of Ottawa with 163,
SUNY Canton with 205, Paul Smith's with 216 and Potsdam
State with 262. Cortland senior Tom Hopkins was the
individual winner in 25:55.86 for the 8 kilometer wet course
with teammates Cody Amengual and Nick Marcantonio holding
off Saint senior Sam Rakoc, who finished fourth in 25:59.80.
Saint freshman Spencer Patterson finished fifth in 26:05.74
with Trevor Bibb 11th in 26:50.86, Scott Smolensky 13th in
26:56.41 and Brendan Courneene completed the Saint scoring
with a 16th place finish in 26:58.71. Other Saint finishers
included Philip Marshall, 19th in 27:03.28 with Zach Nelson
completing the Saint top seven with a 23rd place finish in
27:15.77. Harrison Sloan was 24th in 27:25.25 with Steven
Petramale 27th in 27:36.81, Landen Elliott-Knaggs 30th in
27:49.65, Jeff Mogavero was 33rd in 27:55.12 with Wesley
Kirui less than a second behind in 34th in 27:55.90. Corey
Hahnl was 38th in 28:19.63 with Jason Hardacre 40th in
28:25.85, Will Moynihan 58th in 29:18.92, Ben Washburn 63rd
in 29:30.8, Ellis Toll 69th in 29:47.46, Tyler Harris 75th
in 30:14.2, Adam Bankert 78th in 30:27.03 and Bryan Geiger
was 81st in 30:44.28. The Saints are now idle until Oct. 20
when they will run in the NYSCTC Championships at Nazareth.

St. Lawrence University freshman Ellis Toll pulled away
from a pair of teammates and won the individual title at
the 2012 North Country 5 Invitational at St. Lawrence.
Toll led a field of 53 runners with a time of 17:30.10
with Saint junior Spencer Fausel finishing second in
17:36.60 and freshman Jason Hardacre third in 17:37.60.
(Eric Foote photo)
Meet Gallery
Sept. 12: St. Lawrence University freshman Ellis Toll
pulled away from a pair of teammates and won the individual
title at the 2012 North Country 5 Invitational on the 5,000
meter Ronald C. Hoffmann Cross Country at St. Lawrence
Wednesday afternoon. Toll led a field of 53 runners with a
time of 17:30.10 with Saint junior Spencer Fausel finishing
second in 17:36.60 and freshman Jason Hardacre third in
17:37.60. The race included runners from Clarkson, Canton
College, Potsdam and Paul Smith's in addition to the Saints.
It was a non-scoring race from a team standpoint. Michael
Feeney led a trio of Clarkson runners with a fourth place
finish in 17:46.40 with Saint freshmen Will Moynihan
finishing seventh in 17:59.80 and Wesley Kirui eighth in
18:03.90. Justin Richardson was Canton's top finisher in
18:06.90, good for ninth place while Potsdam's first
finisher was John Stone, who was 25th in 18:58.20. Michael
Tuthill was Paul Smith's lone entry in the men's race and he
was 48th in 21:37.20. Other Saint finishers Wednesday
included Adam Banker in 12th with a time of 18:18.30, Ben
Washburn in 13th in 18:21.90, Tyler Harris 19th in 18:36.60,
Bryan Geiger23rd in 18:50.20, Tyler Baldino 32nd in 19:1.50
and Mark Perlman 38th in 19:34.30.

Competitors in the men's race during the Hoffmann
Invitational struggle getting down a slippery, muddy
hill at St. Lawrence University. Runners from SUNY
Cortland swept the top three spots and the Red Dragons
edged St. Lawrence in a battle of top-30 men's cross
country teams at the Ronald C. Hoffmann Invitational.
(Eric Foote photo)
Meet Gallery
Oct. 6: The SUNY Canton men’s cross
country finished in seventh place on Saturday at the Ronald
C. Hoffman Invitational at St. Lawrence University. Cortland
State won the men’s 8K race and the Roos recorded 205 points
to finish ahead of Paul Smith’s College and SUNY Potsdam in
the nine-team event. Three SUNY Canton runners achieved
personal-best times in the Hoffman Invitational led by
senior Justin Richardson (Pavilion, N.Y.) who crossed the
line in 26th place in a time of 27:36. Richardson’s
previous low time of 28:14 came during his sophomore season.
Junior Jon Flint (Queensbury, N.Y.) followed Richardson in
54th place in a time of 29:07, which was nine seconds faster
than his time in last year’s race. Senior Tyler Morse
(North Creek, N.Y.), who, along with Richardson, was running
in his fourth Hoffman Invitational also finished with a
personal best time of 33:37. Other runners for SUNY Canton
included Senior Dylan Barringer (Walkill, N.Y.) who came in
84th place for the Roos in a time of 30:47. Freshman
Meraf Tenaw (New York, N.Y.) was 89th (31:33), freshman
Mekedem Tenaw (New York, N.Y.) was 90th (31:46) and junior
Bryant Cotey (Norwood, N.Y.) was 107th (34:49). SUNY Canton
will wrap up their regular season next Saturday, Oct. 13 at
the CCOC Championships hosted by Hobart and William Smith
and then prepare for the USCAA National Championship on Nov.
9 in Lake Placid.

SUNY Canton men's cross country member during
the North Country Five Invitational. (Eric Foote
photo)
Meet Gallery
September 12: Senior Justin Richardson
(Pavilion, N.Y.) turned in a ninth-place finish out of 53
runners leading the SUNY Canton men’s cross country team at
the North Country Invitational on Tuesday at St. Lawrence
University. The race included runners from SUNY Canton, St.
Lawrence, Clarkson University, SUNY Potsdam, and Paul
Smith’s College. The 5K event was a non-scoring race
from a team standpoint. Richardson completed the course in a
time of 18:06 and his senior finished in the top 10 in the
event for the third time in his career. Freshman Zach Doyle
(Oneonta, N.Y.) crossed the line two seconds later at 18:08
to claim 10th place. Junior Jon Flint (Queensbury,
N.Y.) came in 21st at 18:42. Freshman Meraf Tenaw (New
York, N.Y.) finished in 22nd place (18:47), sophomore
Mekedem Tenaw (New York, N.Y.) was 24th (18:57), and senior
Dylan Barringer (Wallkill, N.Y.) came in 27th (18:58). The
Roos race again this Saturday at the Panthers Invitational
at Middlebury College in Vermont.

Clarkson men made a strong second-place showing with
fourth, fifth and sixth place showings in the 2012 North
Country Five Men's Invitational at St. Lawrence University
in Canton. (Eric Foote photo)
Meet Gallery
Sept. 12: Freshmen Michael Feeney
(Lockport, NY) and Meaghan McKenna (Hamburg, NY) each
enjoyed top-seven finishes for the Clarkson University Cross
Country teams Wednesday evening at the Ronald C. Hoffman
Cross Country Course on the campus of St. Lawrence
University. The Golden Knights will race again on Saturday
in the Oneonta Invitational. Neither the men’s or women’s
5,000-meter events on Wednesday were scored. Feeney led a
strong group of runners for the Golden Knights’ men, as he
placed fourth in the 5K with a time of 17:46.5. Junior
Anthony Caruso (Amherst, NH) was just a second behind his
teammate for fifth, and freshman William Yancey (Pittsford,
NY) came in sixth in 17:58.7. Senior Patrick Carroll
(Queensbury, NY) was 11th overall in 18:12.9 and junior Ryan
Crist (Endicott, NY) took 14th with a time of 18:28.7. On
the women’s side, McKenna came in seventh overall for
Clarkson with a time of 22:37.4. Sophomore Olivia Dawson
(Scottsville, NY) and senior Arianne Loeber (Rhinecliff, NY)
placed 14th (23:25.60) and 15th (23:27.70), respectively.
Senior Jessica Hernandez (Owego, NY) finished in 17th
(23:34.90), followed by junior Catherine Zarnofsky
(Glenville, NY) in 19th (23:39.30).
September 8: Plattsburgh junior Adam Shearer gained a large
lead on the second loop through Rugar Woods to take the
individual crown and help the Cardinals secure second place
at the Cardinal Classic Cross Country Invitational.
Plattsburgh State tallied 50 points, while St. Lawrence took
the team title with 23 points. Clarkson finished third with
65 points. Shearer paced himself for the win
with a 5:12-mile on the 5,000-kilometer course, finished 11
seconds ahead of the rest of the field with a time of
16:08.3. Shearer was followed by Sam Rakoc (16:19.2) and
Harrison Sloan (16:23.2) of St. Lawrence. Chris
Martin also placed in the top ten, crossing the finish line
in 16:24.6 to take fourth place. Mike Schram (13th, 16:55),
Zach Rose (19th, 17:16.2) and Jason Flach (28th, 17:42.9)
also scored points of the Cardinals Saturday. The Cardinals
return to action Saturday, Sept. 15 at the University of
Rochester for Pre-Regionals at the Yellowjacket
Invitational. The races are set to begin at 11 a.m.
NCSN Women's X-Country

Cross country runners make their way up the hill during the
Women's Hoffmann Invitational at St. Lawrence University on
Saturday. The field includes SUNY Cortland’s Emily Cotey
(697) of Norwood, NY. The Saints' Ella Martin held off
a late charge by Ottawa's Julia Nikonorova to take the
individual title, winning in 22:27.80 with Nikonorova second
in 22:30.10. S.L.U.'s Amy Cymerman was third overall and
second scorer for the Saints in 22:44.9 on a wet course.
(Eric Foote photo)
Meet Gallery
Oct. 6: Ella Martin led from start to finish for her
first collegiate cross country win and St. Lawrence
University's women's cross country team placed all five of
its scorers in the top ten to add the team title in the 21st
annual Ronald C. Hoffmann Invitational on the St. Lawrence
campus Saturday. Martin and Julia Nikonorova of the
University of Ottawa established an early lead on the field
and ran with a short separation throughout the 6 kilometer
course. Martin held off a late charge by Nikonorova to take
the individual title, winning in 22:27.80 with Nikonorova
second in 22:30.10. Junior Amy Cymerman was third overall
and the second scorer for the Saints in 22:44.9 on a wet
course while classmate Ariel Beccia was sixth in 23:16.30,
grad student Lizzy Edwards finished eighth in 23:30.4 and
first-year Margaret MacDonald completed the Saint scoring
with a tenth place finish in 23:51.0. The Saints, ranked
seventh in the most recent NCAA Division III national poll
finished with 28 points in the seven-team event with
Cortland second with 61 followed by the University of Ottawa
with 84, the Ottawa Lions with 90 and Clarkson with 129.
SUNY Canton was sixth with 174 points and Potsdam State
finished seventh with 196. MacDonald led a pack of four
Saint finishers which included sophomore Anne Martino in
11th in 23:54.20 and senior Jackie Lemme in 12th in 23:56.50
to complete SLU's top seven. Senior Caroline Raue finished
13th in 23:58.7. Other Saint finishers included Anna
Rabideau in 21st in 24:34.0, Kelsey Leder in 23rd in
24:46.5, Toria Koutras in 35th in 25:34.5, Jenny Van Ooyen
42nd in 26:00.5, Andrea Maynard 48th in 26.29.7, Katie
Mannix 51st in 26:38.6 and Madeline Woods was 53rd in
26.51.3. Kendra Sultzer finished 59th in 27:15.9 with Emily
von Loesecke 60th in 27:26.10, Laurel Hurd was 68th in
28:23.4, Courtney Mullen finished 73rd in 29:28.7 and Chloe
McElliogott was 84th in 31:36.0. The Saints are now off
until the NYSCTC Cross Country Championship at Nazareth on
Oct. 20.

St. Lawrence women placed four runners at the top of the
leaderboard and six in the top 10 in a strong showing at the
North Country Five Invitational with other local runners
from Clarkson, SUNY Potsdam, SUNY Canton and Paul Smith's
College. (Eric Foote photo)
Meet Gallery
Sept. 12: St. Lawrence University sophomore Anna Rabideau
led from gun to finish to take individual honors in the 2012
North Country 5 Invitational on the Ronald C. Hoffmann 5,000
meter cross country course at St. Lawrence Wednesday
afternoon. Rabideau led the 38 finisher field with a time of
21:11.40 in the event which included runners from Canton
College, Potsdam, Clarkson and Paul Smith's in addition to
the Saints. It was a non-scoring meet from a team
standpoint. The Saints rested several of their top
runners in the race, but showed plenty of depth as they took
the top four places and six of the top ten. First year
Madeline Funk was second in 21:50.50 with classmate Jenny
Van Ooyen third in 21:58.80. Senior Andrea Maynard rounded
out the lead pack of Saints in fourth at 22:13.50 while
sophomore Katie Mannix was the other top ten finisher,
placing sixth in 22:24.80. Megan Mydosh of Canton kept the
Saints from a sweep of the top five with a fifth place
finish in 22:24.10 while Meaghan McKenna was Clarkson's top
finisher in seventh with a time of 22:37.40. Potsdam's
Olivia Rehm was eighth in 22:37.40 and Jessie Husmann was
Paul Smith's top finisher in 27th in 25:01.10. Other Saint
finishers included Madeline Woods in 11th at 23:01.0, Kendra
Leonida was 13th in 23:09.9, Kendra Sultzer was 1th in
23:28.5, Chloe McElligott was 18th in 23:34.8 and Paige
Morrow finished 30th in 26:14.5.

Runners jockey for position at the start of the women’s
race at the Hoffmann Invitational at St. Lawrence
University. S.L.U.'s Ella Martin led from start to
finish for her first collegiate cross country win. The
Saints placed all five of scorers in the top10 claiming
the 21st Hoffmann title.
(Foote photo)
Meet Gallery
Oct. 6: The Golden Knights’ women
took fifth among seven teams with 129 points, trailing
St. Lawrence (28), Cortland (61), the University of Ottawa
(84), and the Ottawa Lions (90), but ahead of Canton (174)
and Potsdam (196). On the women’s side, Sarah Governale
(Wading River, NY) was the leading runner for the Golden
Knights, coming in 16th out of 91 runners in the 6,000-meter
race in 24:11.40. Senior Rachel Bachman (Queensbury, NY)
finished just two spots behind Governale in 24:25.70 as the
second runner for the Knights, while Chelsea Farinacci
(Huntington, NY), Catherine Zarnofsky (Glenville, NY), and
Ashley Forshey (Scotia, NY) placed 47th, 50th, and 55th,
respectively.

A group of green-and-gold Clarkson runner face the
uphill climb in a wooded back stretch of the Ronald C.
Hoffman 5,000-meter cross country course at St.
Lawrence, during the North Country Five Invitational.
Anne Rabideau led the 38 finisher field with a time of
21:11.40. The Saints rested several of their top
runners, but showed plenty of depth as they took the top
four places and six of the top ten. First year Madeline
Funk was second in 21:50.50 with classmate Jenny Van
Ooyen third in 21:58.80. Senior Andrea Maynard fourth.
(Eric Foote photo)
Meet Gallery
Sept. 12: Freshmen Michael Feeney
(Lockport, NY) and Meaghan McKenna (Hamburg, NY) each
enjoyed top-seven finishes for the Clarkson University Cross
Country teams Wednesday evening at the Ronald C. Hoffman
Cross Country Course on the campus of St. Lawrence
University. The Golden Knights will race again on Saturday
in the Oneonta Invitational. Neither the men’s or women’s
5,000-meter events on Wednesday were scored. Feeney led a
strong group of runners for the Golden Knights’ men, as he
placed fourth in the 5K with a time of 17:46.5. Junior
Anthony Caruso (Amherst, NH) was just a second behind his
teammate for fifth, and freshman William Yancey (Pittsford,
NY) came in sixth in 17:58.7. Senior Patrick Carroll
(Queensbury, NY) was 11th overall in 18:12.9 and junior Ryan
Crist (Endicott, NY) took 14th with a time of 18:28.7. On
the women’s side, McKenna came in seventh overall for
Clarkson with a time of 22:37.4. Sophomore Olivia Dawson
(Scottsville, NY) and senior Arianne Loeber (Rhinecliff, NY)
placed 14th (23:25.60) and 15th (23:27.70), respectively.
Senior Jessica Hernandez (Owego, NY) finished in 17th
(23:34.90), followed by junior Catherine Zarnofsky
(Glenville, NY) in 19th (23:39.30).

StiStill running: SUNY Cortland’s Colleen Cotey (left) and
Emily Cotey (right), both from Norwood-Norfolk, both
competed well in NCAA Women's Atlantic Regional.
(Foote photo)
Meet Gallery
September 8: The Plattsburgh State women’s cross country
team ran to a second-place finish at the 2012 Cardinal
Classic Invitational on a windy Saturday morning at Rugar
Woods. The Cardinals finished with a total of 41
points, 24 points more than team champion St. Lawrence. The
Saints have six runners place in the top ten, while
Plattsburgh had four. Clarkson rounded out the field with 80
points. Saints’ freshman Margaret MacDonald took
first place with a time of 18:51, maintaining a pace of 6:05
on the 5,000-kilometer course. MacDonald was followed by
teammates Ella Martin (19:07) and Amy Cymerman (19:07.5),
respectively. Kelley Driscoll was the top female
runner for Plattsburgh State, finishing fourth with a time
of 19:09. Colleen Coon placed seventh (19:23.2), while
Amanda Schermerhorn (19:28.3) and Emma Deshaies (19:29.4)
followed behind in eighth and ninth place. Jasmine Boncore
also scored points for the Cardinals, placing 16th overall
with a time of 20:26.8. The Cardinals return to
action Saturday, Sept. 15 at the University of Rochester for
Pre-Regionals at the Yellowjacket Invitational. The races
are set to begin at 11 a.m.

A pair of SUNY Canton runners (navy) get to the bottom of
the hill in good position amongst a very tight pack early on
in the Hoffmann Invitational at St. Lawrence University in
Canton. The host Saints finished second in the 18-team
race, while Plattsburgh was 8th, Clarkson 12th, Canton 15th
and Potsdam 16th in the team standings. (Eric Foote photo)
Meet Gallery
October 6: The SUNY Canton women’s cross country team ran
in the Ronald C. Hoffman Invitational at St. Lawrence
University on Saturday and finished in sixth place out seven
teams. Sophomore Megan Mydosh (Warwick, N.Y.) turned in a
40th-place finish in a time of 25:56 in the 6K race on a wet
and slippery course. Freshman Keara Byrne (Queensbury, N.Y.)
was right behind Mydosh crossing the finish line in 44th
place with a time of 26:07. Freshman Megan Morrow
(Gouverneur, N.Y.) battled through an injury to place 78th
in a time of 30:07. Freshman Paige Janis (Rochester,
N.Y.) followed 23 seconds later in 79th place (30:20).
Freshman Jessica Nagy (Budd Lake, N.J.) finished in 82nd
place (31:03), sophomore Mary Cole (Canton, N.Y.) came in
86th (31:47), and sophomore Heather Ameele (Williamson,
N.Y.) came in 87th (32:48). SUNY Canton will wrap up their
regular season next Saturday, Oct. 13 at the CCOC
Championships hosted by Hobart and William Smith and then
prepare for the USCAA National Championship on Nov. 9 in
Lake Placid.
September 12: Sophomore Megan Mydosh (Warwick, N.Y.)
finished in fifth place out of 38 runners to pace the SUNY
Canton women’s cross country team at the North Country
Invitational at St. Lawrence University on Tuesday. The race
included runners from SUNY Canton, St. Lawrence, Clarkson
University, SUNY Potsdam, and Paul Smith’s College.
The 5K event was a non-scoring race from a team standpoint.
Mydosh recorded a time of 22:24 to finish in the top 10 for
the second straight year. Freshman Keara Byrne
(Queensbury, N.Y.) followed Mydosh with a ninth-place finish
in a time of 22:44. Freshman Megan Morrow (Gouverneur,
N.Y.) was 12th in 23:06, freshman Paige Janis (Rochester,
N.Y.) was 32nd (27:12) and sophomore Heather Ameele
(Williamson, N.Y.) was 36th (28:40).