ATTENTION!!:
Some members of the Gouverneur Cross Country and Track team have started Ultimate Frisbee in the North Country.  Go to this section of the site for up-coming Tournaments and pick-up games. 
Current Tournament ready for people to sign-up. 
 Adirondack Ultimate Layout
Visit the site by clicking here:

Tullyrunners Armorytrack Dyestat NorthCountrySportsNet

Links:

Boys Outdoor Schedule:

 

Girls Outdoor Schedule:
 

Results:

 

Boys Leaderboard: (4/28)

 

Girls Leaderboard:

More Links:

 

 


 

 

IMPORTANT!!!
 

I am very sorry to announce that I am going to be unable to keep the site going.  Due to many different things I just don't have enough time in the day without affecting how much sleep I get.  Senior year is becoming insane and I have massive loads of homework and other Senior like things such as college things to fill out I just have absolutely no time for anything.  Doing this site takes up all my free time plus more.  I get less and less sleep that I need each day because of trying to keep the site up-to-date.  This lack of sleep is affecting my grades and my running both of which are very important to me, so I am going to quit the site before my grades really get affected and worse my running.  This is my last chance to run good in high school and I don't want any excuses to why I messed it up.

I want to thank all the coaches and athletes who helped me along with the site and I am so very sorry for not being able to finish it.

Sincerely,
Brandon LaVack
 

Upcoming Races:

Boy's Races

Girl's Races
Friday, May 5th Tuesday, May 9th
Norwood-Norfolk @ Madrid Canton, Norwood-Norfolk @ Clifton
Gouverneur @ Ogdensburg Gouverneur, Madrid @ Massena
Monday, May 8th Malone, Tupper Lake @ Ogdensburg
Ogdensburg @ Massena  
Malone @ Norwood-Norfolk  
Canton @ Potsdam  
   
   

Recent Results:

Boy's Results

Girl's Results

May 3rd:

May 2nd:

Malone 125 Potsdam 116

Malone 187.5 Norwood 130.5
Malone 203.5 Gouverneur 115.5
N-N 177.5 Gouverneur 150.5

Gouverneur 161 Madrid Wadd. 74

 Massena 159 Tupper Lake 157
Massena 183 Canton 104
Tupper Lake 152 Canton 114

Potsdam 143 Ogdensburg 98

 Potsdam 197 Salmon River 92
Potsdam 193 Madrid 120
Madrid 166 Salmon River 141

Malone 136 Canton 105
Malone 171 Massena 69
Canton 150 Massena 89

April 29th:

April 29th:

Girls Relay Carnival

Boys Relay Carnival

April 27th:

Boys Relay Carnival

OFA 171 Gouverneur 145
OFA 174 Clifton-Fine 134
Gouverneur 174 Clifton-Fine 137
For all results go to the Results Page

 

My Forums and Other Pages

      Last Updated:

 
 
"How does a kid from Coos Bay, with one leg longer than the other, win races?  All my life people have been telling me, 'You're too small, Pre,' 'You're not fast enough Pre,' 'Give up your foolish dream, Steve.'  But they forgot something: I HAVE TO WIN." ~ Steve Prefontaine
 
 
"Some people may beat me, but they are going to have to bleed to do it." ~ Steve Prefontaine
 
 
"A lot of people run a race to see who is the fastest.  I run to see who has the most guts, who can punish himself into an exhausting pace, and then at the end, punish himself himself even more.  Nobody is going to win a 5,000-meter race after running an easy two miles.  Not with me.  If I lose, forcing the pace all the way, well, at least I can live with myself.
~ Steve Prefontaine



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